The Natural Counsellor

Counselling and  Functional Medicine to support Mental Health and Wellbeing 

Find relief from pain and trauma that can show up as anxiety, fatigue, stress, addictive patterns, digestive issues, or weight concerns.
Together, we explore the root causes to support lasting transformation and restore balance in both body and mind.

My practice specialises in therapeutic recommendation, training, and support, with a focus on compassionate counselling, emotional regulation, and the development of practical coping strategies. I assist participants in building daily living skills, improving functional capacity, and enhancing overall well-being.
I work with early-adult through older-adult participants who experience complex mental health challenges, including generalised anxiety disorder, social anxiety, panic disorder, PTSD, psychosis, schizophrenia, bipolar disorder, and related conditions.
My work supports participants in developing meaningful and sustainable improvements to their functional independence—often extending beyond the scope of traditional allied health services.

Eastern Suburbs / Bondi, Paddington / Woollahra / Inner City & Inner West

Available and Currently working with Plan-Managed Participants and Self-Managed Participants. Sessions are offered in-home, in-community (e.g., Walk & Talk), or online, with variable times to suit the participant.